It’s always important to ask for help from others when you know your mental health is at its worst. But what’s also important, is to help yourself work through the tough days/times. Why You Should Have Self-Help Tools/Methods To Aid Your Mental Health Helping yourself is a key technique I’ve…
Ladies, you know the deal. The Monthly Visitor: Let’s Talk Periods I think that I should start my period post with a giant disclaimer: If talking about your lady bits bleeding freaks you out, click away from this post. For those of you who aren’t sheepish or freaked out by…
This International Women’s Day, Let’s Look At What’s Going Right and What We Can Improve On First, let me just say Happy International Women’s Day to all my women out there. I know people joke around saying, “Why isn’t there an international men’s day?”, but it is so important that…
Two weeks ago I was invited to what I’m considering the ultimate female empowerment party with a locally based, female-run company called BridesMade. BridesMade, a company based out of Kitchener-Waterloo, is committed to making bridesmaids’ experiences better—at least in terms of the bridesmaid dress and self-confidence (because unfortunately, there’s…
Valentine’s Day is one of the strangest holidays of the year, but every time it rolls around, I get somewhat invested in it…I guess that’s why I’m writing this post. But I can’t be the only one who questions how we’ve turned a holiday about a church saint, the infamous…
Winter is still in Canada, which makes me feel a little less late on getting this Winter Subscription Box review up here! I’ve been subscribed to Fab Fit Fun for a little under half a year now (and I’ve been a Fab Fit Fun affiliate* for some of these months)…
Are you like me and check/post to your Social Media as part of your daily routine? Is it almost as natural as it is to brush your teeth or put on underwear…(oh my god, I’m normal…right?) Social Media checks in the morning as your eyes barely open in squint at your…