Survive Social Media With Mental Health In Check

Are you like me and check/post to your Social Media as part of your daily routine? Is it almost as natural as it is to brush your teeth or put on underwear…(oh my god, I’m normal…right?)  Social Media checks in the morning as your eyes barely open in squint at your…

My 2017 Liebster Award & Nominations

In the blogger community, there’s a little something called the Liebster Award. Basically a Liebster Award is a virtual Internet award that is exchanged between bloggers. It came on the scene in 2011 to show bloggers that someone values their blog. And to be honest, back then I was in…

How to Talk About Mental Health

  Sharing the story, “My Mental Health Struggles”, has opened a gateway for a variety of feedback.  I’ve I’ve read through comments, messages and texts atop of in-person feedback, which took a bit of energy on my part to go through them all. I have to say, so much of…