How I’ve Been Adjusting to Life Changes

In the past few months, I’ve been in major transition mode adjusting to changes. I lost a grandparent in January. I struggled to find a job in my field of interest. I found myself falling behind trying to keep up a social presence. But in the past few months, I’ve…

How to Talk About Mental Health

  Sharing the story, “My Mental Health Struggles”, has opened a gateway for a variety of feedback.  I’ve I’ve read through comments, messages and texts atop of in-person feedback, which took a bit of energy on my part to go through them all. I have to say, so much of…