Survive Social Media With Mental Health In Check

Are you like me and check/post to your Social Media as part of your daily routine? Is it almost as natural as it is to brush your teeth or put on underwear…(oh my god, I’m normal…right?)  Social Media checks in the morning as your eyes barely open in squint at your…

DIY Christmas Holiday Cards

In the age of emails and texts, it’s a rarity to hand someone a card.. which is probably why there’s a soft spot in my heart for Christmas Cards and Holiday Cards. Every year, after carefully selecting her Christmas cards, I watch my Mum write out kind wishes in them…

How to Talk About Mental Health

  Sharing the story, “My Mental Health Struggles”, has opened a gateway for a variety of feedback.  I’ve I’ve read through comments, messages and texts atop of in-person feedback, which took a bit of energy on my part to go through them all. I have to say, so much of…

Holiday Tunes

Hi everyone! This post is running a tad bit late because I’m pretty convinced technology just likes to turn on me when I’m pressed for time. Ah well, I suppose it’s better late than never! For day two of my Holiday Blog Week, I wanted to share a little Spotify playlist…

Holiday Movies

Hi everyone! Hope you’re all doing well and staying warm especially if you’re experiencing the freezing, stormy, snowy weather that most of North America is experiencing! Although its probably more snow than we all wanted, it does add to the holiday spirit! To share the holiday spirit and help you…