How to Talk About Mental Health

  Sharing the story, “My Mental Health Struggles”, has opened a gateway for a variety of feedback.  I’ve I’ve read through comments, messages and texts atop of in-person feedback, which took a bit of energy on my part to go through them all. I have to say, so much of…

Valentine’s Day, Loving Others, and Loving Yourself

Valentine’s Day is a stressful day. Flat out, just is. Whether you’re in a relationship, dating, talking, wheeling, dealing, hooking up, single, or any other statuses out there, the day is stressful! So I thought I’d write a bit about how you, no matter what relationship status you may find yourself…

My Mental Health Struggles

It’s taken me months to write this post. I’ve gone back and forth, writing, editing, scrapping the whole thing, rewriting the whole thing, and spending my time worrying about what people would think after reading this. I’ll cut to it… I’ve struggled with mental illnesses for as long as I…